Healthy foods                      Healthy foods

Foods You’ll Never Eat Again After You Know The Ingredients

The food market continues to expand at an accelerated rate, with manufacturers and brands adding new products every day. Business is booming, with grocery store sales having more than doubled in the last 30 years in the US alone. 

Consumers love to consume products that are tasty and cost-effective, but have we ever stopped to look behind the veil and investigate exactly what’s in our foods? From beaver butt secretion to sheep sebum in our chewing gum, there’s a lot out there that you won’t find advertised at Walmart.

1. Canned Mushrooms

Let’s face it, mushrooms grow from the ground. They’re literally fungi that happen to taste delicious, but all isn’t exactly as it seems when it comes to canned mushrooms. It’s not so much about the mushrooms themselves, but what else is allowed in the can with them. 

FDA guidelines actually allow a certain number of maggots into the cans. Around 30 maggots per can are actually deemed safe by the organization, as are 75 mites. That’s not to say that the ones you picked up at Target actually have any in, but it’s a bit worrying to think it’s legally allowed. 

2. Packaged Meat

Busy families often pick up a ton of packaged meat during shopping trips. A pound of ground beef can make a couple of meals and it’s a cost-effective way to make sure everyone gets fed. However, even if you buy top-quality meat, you could be consuming something more than protein. 

Meat plants actually use carbon monoxide as it helps meat keep that red color that it wouldn’t usually after being out in the air. Granted, it’s a small amount and doesn’t impact the taste, but it’s actually a double-edged sword. Even if the meat has gone bad, it will keep the same color, so you might want to be extra careful when browsing the shelves at stores like Costco in the future. 

3. Artificial Sweetener

Aspartame has long been revealed to not be the calorie-free sweetener we all thought it was. As it turns out, artificial sweeteners can cause a lot of problems. According to the U.S. Right to Know, there are dozens of possible health ramifications tied to the same sweetener found in “diet” soda.

According to the USRTK, health risks include cancer, Alzheimer’s disease, dementia, stroke, cardiovascular disease, mood disorders, headaches, migraines, and more. Though some people might order a diet drink to try to lose weight, evidence suggests that it could have the opposite effect. We think we’ll just stick to water, next time. 

4. Mayonnaise

The Times of India said that mayonnaise is one of the “unhealthiest foods you can eat.” Though mayo is a delicious condiment, assuming you’re not one of the vocal minority of people who hate it, there’s no denying that it is loaded with fat and calories. True, the fat is what makes it delicious, but a diet too high in anything can cause issues

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Food Network had good news for people who love mayo. You don’t have to “ban it for life,” and it can be part of a healthy lifestyle, as long as you eat it in “very small amounts.” There are also light and reduced-fat brands available on supermarket shelves, too.

5. Chewing Gum

Chewing gum has been around for years. Some think it’s a filthy habit, but if they knew exactly what was in it, they might think it’s even worse. In order to make the gum nice and chewy and give it that famous texture, companies often use lanolin. 

Lanolin may sound harmless, but it’s actually something that oozes from sheep wool. The human equivalent of this is sebum, which is basically a type of oil that comes out of our pores. So, next time you buy a bumper pack of gum from Amazon to tide you over, it’s worth pausing and remembering exactly what you’re putting in your mouth.  

6. Frozen Meals

Frozen dinners are very convenient, and it makes sense why they’re a favorite of a lot of Americans. After you come home from a long day, all you have to do is pop the meal into the microwave, wait a little bit, and then you can eat something that would have taken way longer to actually cook.

But, frozen dinners have their downsides. They are filled with fat, calories, and sodium—three things you want to keep in moderation. If you still want frozen meals, WebMD recommends sticking to lighter dinners from brands like Smart ones, Lean Cuisine, and Healthy Choice. 

7. Dates

Many people really love dates and eat them in place of candy, but would they be so keen to do so if they knew that ten insects and 35 fruit fly eggs per ounce are totally okay to be sold to you with the dates? 

It’s not something many people know. Raisins and other fruit of that ilk are held to the same standard, so if this is something you’re into, just know you’re probably getting a little added protein in with your fruity snack. Bear Grylls would be proud.

8. Bacon

Bacon is amazing, we all know that, but we’re lying to ourselves if we think it’s in any way, shape, or form healthy. Bacon might be the perfect addition to a breakfast of eggs or a sandwich (or just eaten by itself), but it is high in cholesterol. According to WebMD, the bastion of all things medical-related, each ounce of bacon has 30 milligrams of cholesterol.

If you’re eating bacon and eggs, you’re getting a double dose. Bacon is also rich in saturated fat, which means that it can raise cholesterol levels that way, too. The serving size of bacon is small, but it’s not advised that you pile it on every day. Sadly.

9. Packaged Bread

There was a time (albeit many moons ago) when sliced bread was just a dream. People had to bake their own or buy straight from the baker, but these days it’s a common household item. However, there’s a reason why freshly-baked bread only lasts a couple of days when packaged bread can last weeks. 

It’s all down to L-cysteine, which isn’t just any old regular preservative. The compound is natural, but that doesn’t make it any better. It’s actually derived from human hair. According to Disney’s Vice, the most popular source for this is hair salons in China. Hair is swept up, dissolved in acid, the L-cysteine is removed, and away it goes to bakeries to go into bread. 

10. Chocolate Bars

We have to apologize in advance, but nothing is sacred these days. Chocolate is something most of us enjoy in hearty amounts, which is why it’s such a beloved snack food. Even chocolate isn’t safe from contamination though apparently. 

Guidelines state that chocolate bars usually have around eight insect legs inside on average, while still passing inspection. Next time you get a crunchy bar, take a minute and think about what’s giving it that texture. Is it nuts, is it caramel, or is it a beetle that came along for the ride and died from misadventure? ? ?